What’s Free at RFBC?
We want to build a relationship with you. A trust. Before joining our RFBC Membership or Carlene’s Dream team, we want you to come in and take a look.
When you sign up for our Free Membership, you get a peek inside RFBC. I will also send you a link where you can get a Free 4-day pass to some of our RFBC Membership. You won’t get all of it with that pass because those who are actively working on their journey don’t want everyone whose is just looking at us to be up in their business! 🙂
This is a screen shot of what is available to you as a Free then 4 Day Pass Member.
Free For All
- Introduction to RFBC Audios
Access to 5 Audios explaining our Raw Food Program which still applies to how we view and run RFBC with the exception that we are open to many more diets.
- RFBC Diets
Access to the shopping lists, guidelines, and a couple of sample food logs. There are three audios attached to these to help you decide which diet will work best for you.
- Learn Hungry from Full
Full Access to Carlene’s 4-day course. This is actually an eat and learn type of course designed to help people recognize the difference between full and still hungry, and when to push the plate away.
- Free 4 Day Pass to More of RFBC
After you join our Free Membership, you will receive an email with a link that lets you join our 4 Day Pass program. Only one pass per member!
What you Get with The 4 Day Pass
Starting Your Weight Loss Journey
- A free pdf version of Carlene’s workbook Fat Brain Lies
This is a 119 page workbook that takes you through the many ways we let our Fat Brain Lie to us so we can get the foods we want. It’s a real eye opener for many!
- An open discussion forum on the workbook
Not only will this let you share and read thoughts on the workbook, but it will give you an idea of how our discussion forums work.
- Quiz – Which RFBC Diet is Best for You
It’s just ten questions, but they are questions that tell me a lot about the type of diet you will succeed on. For some, it will come out and say RFBC isn’t for you. This Quiz is a prerequisite for joining Carlene’s Dream Team and for doing our Design Your Perfect Diet Course.
- Daily Audios
During your 4 day Free Pass, you have the ability to listen to our most current Monday through Friday audios. Just remember this is boot camp, and sometimes my drill sergeant comes out! Only because I care.
- Videos Showing You around Camp
I want to make sure you know what’s ahead before you sign up to be an RFBC Member or apply to join Carlene’s Dream Team.